12+4 Week Meal Plan - Package B

12+4 Week Meal Plan - Package B

£325.00

This is a tailored 12 week meal plan to put you on track to your weight loss goal - MOST POPULAR.

  • You will be required to fill several questionnaires so that we can get to know your current lifestyle and eating habits.

  • The questionnaire responses will be used to put together a tailored plan for you.

  • Meals and quantities will be personalised to suit you and your objectives.

  • Meal sizes will be adjusted periodically to enable the most efficient weight loss, without compromising your health.

  • A generic 12 week workout programme will be included to aid your weight loss.

  • Coaching will be provided in this package.

    • The service will offer weekly check ins, where your coach will be able to review your progress and offer any modifications if the coach feels it is required.

    • Coaching also includes on going moral support throughout the 4 weeks.

  • 4 Additional weeks will be provided to help you get back to a sustainable way of eating off plan meals. A new meal plan will NOT be provided for these last 4 weeks.

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